Reaching Zen

Current Book: Casino Royale, Ian Fleming

Magazine(s) Read: TIME

Hours spent at gym: 0.5

Money won: $10

I thought for my further posts I would try a “Bridget Jones”-esque approach, just for the sake of doing something different. Now, for the topic at hand - my thrice-weekly attendance to the gym has improved in more ways than one. I have become a more confident person, proud of myself and caring much, much less about what people think.

Once I put on my gym clothes, I am in the zone - working towards reaching zen. My headphones go in and I focus on myself and my workout. Whereas when I began I was extremely considerate of other gym users now I worry less about those people because I am going to gym for my own health and well being, not to be polite to everyone - but to get the program done. That’s my epiphany over, and I hope this post will suffice. Tune in for more insight, events and ideas.